10 tips for a healthy life

10 tips for a healthy life

new
  • Happiness
  • Health
  • Lifestyle

02/10/2017

The Danish concept ‘‘hygge’’, which means enjoying the smalls things, has become a trend lately.

What are the benefits of eating fish and seafood?

What are the benefits of eating fish and seafood?

new
  • Fish
  • Health
  • Nutrition

25/09/2017

We all know that eating fish and seafood is beneficial for our health, but do we know why?

Learn how to start running

Learn how to start running

new
  • Health
  • Lifestyle
  • Sport

18/09/2017

Do you want to start moving and start running? Follow our recommendations to have a successful start.

Healthy fats in our diet

Healthy fats in our diet

new
  • Diet
  • Fish
  • Health
  • Nutrition

11/09/2017

It is common to think that fats are bad for our body and health. However, they are essential for our body’s wellbeing ...

How do I need to defrost?

How do I need to defrost?

new
  • Fish
  • Health
  • Tips

28/08/2017

In order to prepare your fish recipe, you need to defrost the product properly; otherwise its flavor, texture and consistency might suffer changes.